Tiny Grooves

Find calm and peace through gentle movement, designed specifically for postpartum bodies.

This class allows you to bring your baby along, offering a unique opportunity to connect with your little one—whether through holding, breastfeeding, or simply being present—while also giving yourself the space for some much-needed "me time."

Tailored for mothers with babies aged 0 to 1.5 years, this session provides a supportive environment for both you and your child.