This is a contemporary dance course where dancers and non-dancers are welcome too!

The GroovEssence dance journey is a continuous discovery through which you can get to know your body's possibilities, stretching the limits of your comfort zone.

The goal is to be able to harmonize your body and mind, and to learn to enjoy the process.

CURRENT CLASSES IN NELSON (restart from January 15!):

• GroovEssense class: Wednesday, 8 - 9pm

Nelson classes every Wednesday

Wednesday evening GroovEssense - 8- 9 pm